Frequently Asked Questions

Are these sedatives?

No. These are nervine herbs that work by calming the nervous system gradually. They are not pharmaceutical sedatives and won't knock you out. The goal is a quieter baseline, not sedation.

How long before I notice results?

Some folks notice effects the first night, especially with valerian. Most nervine herbs work best with consistent daily use over 1 to 2 weeks. Give them time.

Can I take more than one product at a time?

Yes. Many folks use the Anxious Blend during the day and valerian or sleep tea in the evening. Start with one and add others as needed.

Are these safe with prescription medications?

Valerian in particular may interact with sedative medications. Talk to your healthcare provider before combining herbal supplements with prescriptions.

These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.