Sleep and Winding Down

Herbal tinctures and teas traditionally used for settling in at the end of the day. These are nervine herbs, the plants people have long reached for when they want to slow down before bed.

All small-batch, made on our farm in Opp, Alabama.

How to Choose

Anxious Blend → daytime use, tincture form
Valerian Extract → traditionally taken in the evening
Sleep Tea → a bedtime cup, gentle and gradual
Headache Support → traditional use for tension and tight shoulders

Anxious Blend

From $13.99

Tension Blend herbal tincture in an amber dropper bottle from Mayim Farm

Tension Blend Tincture

From $13.99

Frequently Asked Questions

Are these sedatives?

No. These are nervine herbs that work by calming the nervous system gradually. They are not pharmaceutical sedatives and won't knock you out. The goal is a quieter baseline, not sedation.

How long before I notice results?

Some folks notice effects the first night, especially with valerian. Most nervine herbs work best with consistent daily use over 1 to 2 weeks. Give them time.

Can I take more than one product at a time?

Yes. Many folks use the Anxious Blend during the day and valerian or sleep tea in the evening. Start with one and add others as needed.

Are these safe with prescription medications?

Valerian in particular may interact with sedative medications. Talk to your healthcare provider before combining herbal supplements with prescriptions.

These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.